Day 13 - Needs

Letting go is easier, if our needs are met - if WE care about our needs...

Resources

• [1] see Day 5 on Feelings & Self (https://change-companion.respectandadapt.rocks/en/week-1-abundance/day-5-feelings-self)
  and Day 7 on Feelings & Others (https://change-companion.respectandadapt.rocks/en/week-1-abundance/day-7-feelings-others)

• [2] see Day 1 on Gratitude (https://change-companion.respectandadapt.rocks/en/week-1-abundance/day-1-gratitude)
  and Day 9 on Gratitude & Acceptance (https://change-companion.respectandadapt.rocks/en/week-2-letting-go/day-9-gratitude-for-what-is)

• [3] see Day 2 on Mental Stocktaking (https://change-companion.respectandadapt.rocks/en/week-1-abundance/day-2-mental-stocktaking)
  and Day 10 (https://change-companion.respectandadapt.rocks/en/week-2-letting-go/day-10-mental-stocktaking-letting-go)

• [4] List of Feelings & Needs at work (in EN): https://www.dropbox.com/s/h193kugyupqefu0/NeedsFeelingWork-EN.pdf?raw=1
  (created by https://agile-living.com/)